[DOWNLOAD] "Discover the Heart & Soul of a TaeKwonDo Life" by Brett D. Hill # eBook PDF Kindle ePub Free

eBook details

Title: Discover the Heart & Soul of a TaeKwonDo Life
Author : Brett D. Hill
Release Date : January 29, 2021
Genre: Martial Arts & Self Defense,Books,Sports & Outdoors,Reference,Health, Mind & Body,Self-Improvement,
Pages : * pages
Size : 17983 KB

Description

One of the most valuable assets of TaeKwonDo training is the health and healing aspect discovered in the training. Practitioners find themselves feeling better, living better, and even thinking better as a result of their participation. Even if learning to fight isn’t on your ‘To do’ list, many mental and physical health-related benefits are relevant reasons to take up the training. As an added bonus, there is an entire illustrated chapter dedicated to women’s self-defense in many real-life scenarios.